Adult Cardio Tennis

Get Fit, Have Fun, and Improve Your Game!

Looking for a high-energy workout that combines fitness and tennis? Cardio Tennis is the perfect way to boost your heart rate, burn calories, and sharpen your tennis skills — all in a fun, social atmosphere. Whether you're a seasoned player or just starting out, our Cardio Tennis sessions are designed to keep you moving with fast-paced drills, music, and group activities that make every class feel like a party on the court. Members and non-members are welcome. 

 

📆 Days & Times

Our cardio tennis session takes place on a Saturday morning 8-9am. This is a pay & play session so payment is not required upfront - pay on the day! 

NOTE: This session does not take place every week. Please join our WhatsApp group below for updates!

 

📱WhatsApp Group

Click HERE to join the WhatsApp Group for our Saturday morning Cardio Tennis Lessons.