Adult Coaching

Book here for all current and upcoming sessions.

Tennis Xpress is a beginner adult introductory coaching course for players who want to learn the basics of the sport.  Designed as a nine-hour course over six weeks, Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course. 
When: Fridays from 7pm to 8pm or Tuesdays from 6:30pm to 7:30pm (Ladies Only)

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
When: Mondays from 8pm to 9pm