Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Most women can burn 300 to 500 calories per hour and men burn between 500 to 1,000.
Join us in a fun, relaxed environment to enjoy exercising and playing tennis with your friends!
Learn more about Cardio Tennis at http://www.hermojo.co.uk/sessions/cardio-tennis/349662