Fridays 1pm - 2pm

£7.50

Please use the COACHING Tab to book.

This is a real workout for those willing to push themselves!!! Hosted by our resident coach, you will be pushed to test your limits and sometime a little further!

These classes are open to Members and those on our waiting list are welcome.  These are very popular sessions and you will need to book through the coaching link asap!

These classes suit all levels of player from the absolute beginners to the most experienced... 

This is a great way to meet new people and improve your stamina!!! 

We look forward to seeing you.