Adult Group Sessions
Runs during term time and year-round (excluding school holidays and bank holidays).
Wednesday
- 07:00 - 08:00pm EVENING Adult Improvers
- 08:00 - 08:45pm EVENING Cardio Tennis Course or Single Cardio Tennis Session on PAYG
- 07:00 - 08:45pm Wed Evening Combo: Adult Improvers + Cardio Tennis
👉 Wednesday Combo Offer
Book both Wednesday sessions together and receive a multi session discount.
Thursday
- 07:00 - 08:00pm EVENING Adult Improvers
- 08:00 - 08:45pm EVENING Cardio Tennis Course
- 07:00 - 08:45pm Thurs Evening Combo: Adult Improvers + Cardio Tennis
👉 Thursday Combo Offer
Book both Thursday sessions together and receive a multi session discount.
Friday
- 09:00 - 10:15am Adult Improvers
For players developing consistency and confidence in rallies, scoring and match play.
👉 Fri & Sat Combo Offer
Book both Friday 9:00am and any Cardio Tennis session together and receive a multi session discount.
Saturday
- 01:30 - 02:30pm Adult Improver / Intermediate
Technique, movement and point construction for confident rallying players.
- 02:30 - 03:15pm Cardio Tennis
High-energy tennis fitness session with drills and team games
- 01:30 - 03:15pm Saturday Adult Tennis + Cardio Combo
👉 Saturday Combo Offer
Book both Saturday sessions together and receive a multi session discount.
Sunday
- 11:00 -12:00pm - Adult Beginners Group (*NEW Time: Saturday at 09:00-10:00am from 2nd May 2026)
Ideal for players new to tennis or those returning to the game.
- 12:00 - 13:00pm - Adult Mix-in Group Session and Social Play
Match play sessions with rotation and social tennis.
Tennis Coaching for Adults - Explained
Adult coaching can be done in a group setting or as a private 1-2-1 lesson and is suitable to all - from complete beginners picking up a racket for the first time, to seasoned competitors refining their match strategies.
Whether your goal is to improve fitness, master technique, build confidence, or prepare for competitive play, each session is tailored to your needs and pace. The coaching covers everything from fundamental strokes and footwork to advanced tactics, ensuring steady progress and enjoyment on court.
With expert guidance, a supportive approach, and clear feedback, you’ll enjoy the perfect blend of challenge, learning, and fun.
Browse the list of sessions below to book your coaching session or get in touch to arrange a private lesson (1-2-1) to be scheduled flexibly, e.g. mornings, lunch times, evenings or on weekends.
Please email me on bookings.baselineedge@gmail.com with your preferred day and time to schedule your private lesson or any other coaching requests you may have.