Adult Group Sessions
Runs during term time and year-round (excluding school holidays and bank holidays).
Friendly, social tennis sessions for all levels - from complete beginners to confident players looking to improve.
Whether you’re returning to tennis, starting for the first time, or looking to develop your game, our sessions are designed to help you improve, stay active and enjoy playing.
Which session is right for you?
Beginners
New to tennis or returning after a long break
Improvers
Can rally and want to build consistency and confidence
Intermediate
Comfortable rallying and ready to develop tactics and match play
Not sure which level is right? Get in touch and I will guide you to the best session.
Wednesday
- 07:00 - 08:00pm - Evening Adult Improvers
- 08:00 - 08:45pm - Evening Cardio Tennis Course or Single Cardio Tennis Session on PAYG
- 07:00 - 08:45pm - Wed Evening Combo: Adult Improvers + Cardio Tennis
👉 Wednesday Combo Offer
Book both Wednesday sessions together and receive a multi session discount.
Thursday
- 07:00 - 08:00pm - Evening Adult Improvers
- 08:00 - 08:45pm - Evening Cardio Tennis Course
- 07:00 - 08:45pm - Thurs Evening Combo: Adult Improvers + Cardio Tennis
👉 Thursday Combo Offer
Book both Thursday sessions together and receive a multi session discount.
Friday
- 09:00 - 10:15am - Adult Improvers
For players developing consistency and confidence in rallies, scoring and match play.
👉 Fri & Sat Combo Offer
Book both Friday 9:00am and any Cardio Tennis session together and receive a multi session discount.
Saturday
- 09:00 - 10:00am - Adult Beginners Group
Ideal for players new to tennis or those returning to the game.
👉 Combined Booking Offer (add Cardio Tennis for only £5)
Book both sessions together and receive a discounted multi session price.
- 09:00 - 10:00am - Adult Beginner and Cardio Combo
- 01:30 - 02:30pm - Adult Improver / Intermediate
Technique, movement and point construction for confident rallying players.
- 02:30 - 03:15pm - Cardio Tennis
High-energy tennis fitness session with drills and team games
- 01:30 - 03:15pm - Saturday Adult Tennis + Cardio Combo
👉 Saturday Combo Offer
Book both Saturday sessions together and receive a multi session discount.
Sunday
- Sun 21st June to 19th July 2026 at 12:00 - 13:00pm - Adult Beginner 5 Week Course
Book your session above or get in touch to arrange a free trial or private lesson.
Looking to get started?
Upcoming Courses:
- Sunday 21st June - Sunday 19th July 2026 at 12:00 - 1:00pm | Adult Beginner 5 week course (all 5 sessions for a total of £25 per person)
This 5-week course is perfect for adults who are new to tennis or returning after a long break. You’ll learn the fundamentals of the game in a relaxed and supportive environment, including basic technique (grips, forehands, backhands, and serves), simple rallying, and an introduction to scoring and rules.
Tennis Coaching for Adults - Explained
Adult coaching can be done in a group setting or as a private 1-2-1 lesson and is suitable to all - from complete beginners picking up a racket for the first time, to seasoned competitors refining their match strategies.
Whether your goal is to improve fitness, master technique, build confidence, or prepare for competitive play, each session is tailored to your needs and pace. The coaching covers everything from fundamental strokes and footwork to advanced tactics, ensuring steady progress and enjoyment on court.
With expert guidance, a supportive approach, and clear feedback, you’ll enjoy the perfect blend of challenge, learning, and fun.
Browse the sessions above or scroll through the list of sessions below or get in touch to arrange a private lesson (1-2-1) to be scheduled flexibly, e.g. mornings, lunch times, evenings or on weekends.
Please email me on bookings.baselineedge@gmail.com with your preferred day and time to schedule your private lesson or any other coaching requests you may have.