Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
Join our NEW Cardio Tennis Xpress Course! Friday Lunchtimes. Played to music, you can expect a high intensity session with lots of balls being hit, drills, and point play. Sessions will be fast paced to keep you warm and boost fitness levels. Open to players of all ages and abilities.
.jpg)
