What can you expect?
Cardio Tennis is a high energy group fitness session that combines music and tennis with cardiovascular exercise. Delivering the ultimate full body workout, Cardio Tennis is fun, social and designed to get you moving.
You don't need to be a tennis player! From regular players to non players keen on a new type of fitness class - everyone is welcome. If you don't have a racquet - come along and borrow one of ours! We are at Woodford Park, Woodley from 1st October 2024