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Adult Coaching Programme - St James Tennis Club
Tuesday Sessions
🎾 Beginner Adults - 10:00am-11:30am (£8 / £6.50 members)
Perfect if you're new to tennis or returning after a break. You'll learn the fundamentals - serving, rallying, scoring, and basic technique - in a relaxed, supportive environment. No experience needed, just turn up and give it a go.
Book hereWednesday Sessions
💥 Adult Cardio - 12:00pm-1:00pm (£7 / £6 members)
A fast‑paced, high‑energy session focused on movement, fitness, and fun. Expect upbeat drills, and a brilliant workout suitable for all levels.
Book here🌙 Evening Adult Coaching - 7:30pm-9:00pm (£8 / £6.50 members)
Whether you're starting out, returning after a break, or looking to sharpen your skills, this session supports all levels. Led by our friendly, qualified coaches, you'll work on technique, rallying, match play, and confidence in a sociable, inclusive group.
Book hereSaturday Sessions
👟 Parent Cardio - 1:15pm-2:15pm (£7 / £6 members)
Train while your children are on court. This energetic session runs alongside junior coaching, giving parents a chance to enjoy a great workout at the same time. No tennis experience required - just come ready to move.
Book here