Adult Coaching

Adult Coaching Programme - St James Tennis Club

Tuesday Sessions

🎾 Beginner Adults

10:00am-11:30am
£8 / £6.50 members

Perfect if you're new to tennis or returning after a break. You'll learn the fundamentals, serving, rallying, scoring, and basic technique, in a relaxed, supportive environment. No experience needed.

Book here

Wednesday Sessions

💥 Adult Cardio

12:00pm-1:00pm
£7 / £6 members

A fast‑paced, high‑energy session focused on movement, fitness, and fun. Expect upbeat drills and a brilliant workout suitable for all levels.

Book here


🌙 Evening Adult Coaching

7:30pm-9:00pm
£8 / £6.50 members

Whether you're starting out, returning after a break, or looking to sharpen your skills, this session supports all levels. Led by our friendly, qualified coaches, you'll work on technique, rallying, match play, and confidence in a sociable, inclusive group.

Book here

Saturday Sessions

👟 Parent Cardio

1:45pm-2:45pm
£7 / £6 members

Train while your children are on court. This energetic session runs alongside junior coaching, giving parents a chance to enjoy a great workout at the same time. No tennis experience required - just come ready to move.

Book here