Adult Tennis Coaching

Adult tennis coaching located in Stratford - Olympic Borough of Newham, East London. Adult beginner, intermediate and advanced tennis lessons.  Teams tennis. Private tennis coaching. Social match - play for all levels.

Tennis Come True coaches deliver fun and dynamic tennis lessons focusing on the personal, social and sportive progress. Finding the natural technique for every player, always providing a close and individual treatment that helps to maximise people's potential.

Our programs combine the physical, mental, technical and strategic aspects of the game to ensure that all players reach their highest level.



Tennis Come True Adult Courses

It is important for us that you give Tennis a try, that´s why we have  a LOW PRICE COACHING POLICY in all our courses and activities. Last year more than 500 players attended our sessions, making of TCT the most thriving tennis provider in East London.

  • Each course is designed to cater for players of a similar standard and playing experience to help them progress their game. 
  • You can join any course at any time, just booking the remaining lessons of the course.


Current Term November-December 2021



This class is designed to introduce new players to the basics of tennis. Throughout the course, adults will cover groundstrokes, footwork, netplay and serve. Learn techniques, practice drills, and approaches to the game of tennis, by learning tennis fundamentals and basic skills.

Days and times: 

Saturday | 12:30 - 14:00 | BOOK NOW!  

Sunday | 09:00 - 10:00 | BOOK NOW! 

Sunday | 12:30 - 14:00 | BOOK NOW!



This course is for players with some basic tennis skills, for those who have some experience in the past and would like to get back to tennis, as well as for players who who can hit an oncoming ball regularly.

Days and times: 

Saturday | 10:00 - 11:00 | BOOK NOW!

Saturday | 11:00 - 12:30 | BOOK NOW!

Sunday | 11:00 - 12:30 | BOOK NOW! 



This course is for players with tennis skills who can hit an oncoming ball regularly. Here players will further develop the technical forms of their forehand, backhand, volley and serve. Players will also develop a greater understanding of the net play, footwork, court placement, and basic tactics.

Days and times: 

Saturday | 11:00 - 12:30 | BOOK NOW!

Saturday | 12:30 - 14:00 | BOOK NOW!

Sunday | 10:00 - 11:00 | BOOK NOW! 

Sunday | 12:30 - 14:00 | BOOK NOW!



This course is focused on competition. It will be an important physical and tactical part, finding the individual natural technique and tactics for each player getting the max of them in a game environment. Players will be invited to join our tennis teams in order to start competing in local tournaments.

Days and times: 

Saturday | 11:00 - 12:30 | 

Sunday | 11:00 - 12:30 | 



Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.

Days and times: 

Friday | 13:00 - 14:00 | BOOK NOW!



Calling All Women Tennis Players!

​Tuesdays are all yours. No matter what else comes along, you've already made a date with your match on the court. Take your game forward with Tennis Tuesdays, in partnership with Nike. Each week's session focuses on a different area of the game and you will improve your ability with a mixture of skills training from professional coaches and match play with other women at your level. We provide the courts, rackets and coaches - you get the fun and can be competitive as you want, without feeling under pressure.

Days and times: 

Friday | 13:00 - 14:00 | BOOK NOW!



Tennis Xpress is a beginner adult introductory coaching course for players who want to learn the basics of the sport. Designed as a nine-hour course over six weeks, Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course. 

Days and times: 

Saturday | 12:30 - 14:00 | BOOK NOW!

Sunday | 12:30 - 14:00 | BOOK NOW!



Adult | Additional Tennis Coaching and Competitions

Private Tennis Coaching

One to One Professional Hitting 

Private Group Coaching

LTA Adult Tournaments | G4, G5 and G6 LTA Tournaments



Tennis Come True Courses | FAQ

Can I join a course even if it already started?

You can join any course at any time, just paying for the remaining lessons of the course.

  • The price shown in the course is updated automatically  for the remaining lessons

Additional Information



Please note

  • All groups are limited to a reduced number of adult per coach.
  • In case the course you want to book is full there are Waiting Lists available for all the groups. 
  • Ensure you read the relevant Covid-19 Guidelines and Courses Policy in full before undertaking tennis activity.