Adult Beginner/ Improver Tennis Coaching.

Weekly hour coaching sessions for Beginners and Improvers. Watch this page for further courses.

New to the game of tennis or just a little rusty?l Tennis Xpress coaching is just for you.

If you have never played tennis before, or haven't played in a long time and just want to improve your game then the Tennis Xpress/Plus coaching course is just for you. It is an easy and fun way for adult beginners and improvers to get into the game. Tennis Xpress/Plus is a beginner and improver adult coaching course for players who want to learn the basics of the sport and improve their game.

Tennis Xpress is centred on the use of modified equipment such as slower bouncing green and orange balls to ensure that players quickly learn the game of tennis; being able to serve, rally, score, game tactics and positional play that will help you improve. Helping you to  be able to enjoy fun matches with your friends, family or other people you meet.


Next Tennis Xpress Course:

Pay per session 

£5 Members 

£7 non members.

Click here to go to course bookings.

Click here to view what the lesson plans May look like.

Why not learn  the basics of tennis with a coaching course? 

Tennis Xpress is all about meeting other players and having fun! The course introduces the basic skills of tennis while introducing players to the scoring system and the rules. Taking place over six weeks, it's aimed at adults who are either new to the game or a little rusty. You will be amazed at how quickly your love for the game of tennis will grow.

Things you'll learn

Week One - Baseline Warrior 

Week one of the Tennis Xpress course is all about getting active, meeting other players and having fun. In this session you’ll try all the different shots and have a go at rallying.

Week Two - Get In To Win

Week two is all about building on week 1 and continuing to develop your shots with a focus on moving forwards and volleying.

Week Three - Got It Covered

Week three is court positioning, in this session you will learn where you to position yourself on court and how to recover well during rallies and points.

Week Four - Serve & Return

Week four focuses on serving and returning, giving you lots of opportunity to practice these two important shots.

Week Five - Working Together

Week five is all about teamwork. In this session you will learn to work with a partner and discover basic doubles tactics.

Week Six - Putting It All Together

Week six is where everything comes together and you get the chance to go through all the shots before playing a fun doubles tournament.