Tenace coaching offer 6 week courses for Level 1-Beginners, Level 2- Improvers and Level 3- Intermediate players which aim to develop your games and give you an opportunity to take your game to the next level (Please read definitions for each course before booking).

Level 1- Beginners

This course is for those that are beginning their tennis journey or haven’t played in many years and want to brush up on the basic skills required to move upto the Level 2- Improvers course. The Level 1- Beginners course is strongly focused on perception, preparation and understanding ball characteristics. Tenace Coaching believe at the beginner level the key is understanding where you need to be when receiving a shot, how to prepare for that shot and understanding the different ways the ball can travel to you and once you have understood the key principles we will develop some basic technique on your forehand, backhand and serve.

Week 1- Perception

Week 2- Preparation

Week 3- Forehand

Week 4- Backhand

Week 5- Ball characteristics

Week6- Serve and Scoring

September - October 2019 Level 1- Beginner Courses

Monday 9th Sep - 14th Oct               6pm-7pm             Clapton Girls' Academy          Book Now!

Saturday 14th Sep - 19th Oct            11am-12pm           Clapton Girls' Academy          Book Now!

Sunday 15th Sep - 20th Oct             11am-12pm            Chobham Academy                Book Now!