Cardio Tennis is predominantly a fitness session. You do not need any tennis experience and TenACE are delighted to offer this session to both Adults and Juniors over the age of 10, so it could be a session that suits the family. This is an Inclusive session so whether you want to stay fit or get fit this is a great option for you. Please refer to the Junior section of the website to book young people onto the session (Juniors must be accompanied by an adult booked onto the session)