Adults Programme
Regular Club Sessions & Coaching Schedules
Individual coaching can be booked directly via our Head Coach, Rob Flynn - email rob.flynn@rftennis.co.uk.
Regular sessions and group coaching are as follows:
Mondays
Cardio Tennis. Monday 1 - 2 pm, members can book online at https://www.rftennis.co.uk/Coaching/Adult
Ladies Team Practice. In Summer 6pm onwards. By invitation, contact Ladies Captains.
Tuesdays
Advanced Group Coaching – Tuesday 1 – 2 pm, members can book online at https://www.rftennis.co.uk/Coaching/Adult
Adult Club Session - 6pm-10pm courts 1,2,3,4,5,6
Adult Improvers - 6pm - 9pm court 7 and 6-7.30pm courts 8,9
Wednesdays
Adult Club Sessions
9am - 11.30am courts 7,8,9
9.30am - 11.30am courts 4,5,6
9.30am - 12pm courts 1,2,3
Beginner Group Coaching
1pm – 2 pm, members can book all or individual sessions online at https://www.rftennis.co.uk/Coaching/Adult
Mens Team Practice. In Summer from 6pm. By invitation, contact Mens Captains
Thursdays
Improver Group Coaching – Thursday 1 – 2 pm, members can book all or individual sessions online at https://www.rftennis.co.uk/Coaching/Adult
Beginner/Improver Rusty Racquets Coaching. Thursday 6 – 7 pm, members can book all or individual sessions online at https://www.rftennis.co.uk/Coaching/Adult
NB. New members - Rob Flynn will indicate which club sessions and/or coaching sessions are most appropriate as part of your "Welcome Session". Current members - please ask Rob if you are unsure of which group session to attend.
Adult Club Sessions: 6pm - 10pm courts 1,2,3,4,5,6 and 7-9pm courts 8,9
Adult Improvers: 7pm - 9pm court 7
Fridays
Adult Club Sessions:
9am - 11.30am courts 7,8,9
9.30am - 11.30am courts 4,5,6
9.30am - 12pm courts 1,2,3
Sundays
Adult Club Sessions:
1pm - 6 pm - summer
2pm - 6 pm winter
These sessions are for doubles play and are recommended for players with ratings between 7.1 and 10.2. All players are expected to mix in regardless of playing standards, avoiding 'fixed fours'.