Close

Coaching

ADULT PROGRAMME

Daytime Coaching: Tennis Xpress

Wednesdays 10:00-11:00 individual sessions can be booked using the link below.

ADULTS, BEGINNER / IMPROVER

Tennis Xpress  is aimed at beginner adults where you will learn the basic technical and tactical fundamentals of tennis, taking a 'server, rally, ad, score' approach to learning.  We use slower, low - bouncing balls to ensure players progress faster, increasing the success and enjoyment in a non-competitive environment. 

E: marianawarwick@hotmail.com

T: 07766733488

Pleases sign up below and pay online per lesson

Evening Coaching: Adult Improver

ADULTS, BEGINNER / IMPROVER

 


CARDIO TENNIS - Junior and Adult!

Every Thursday 6-7pm

Open to adults and juniors, cost £3 per session (Juniors over 10 are free if acompanied by a paying adult).

E: John Robertson

T: 07715 686107

Cardio Tennis is a fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic workout.   Suitable for beginners and experienced players. Sessions delivered by John Robertson.

The purpose of the course  
• To train in your proper heart rate and aerobic zone 
• to burn calories 
• to train for tennis

Sessions:

Every Thursday weather permitting!

Book online

We will monitor the weather and make a call as late as possible on Thursday afternoon.  We follow the Met Office forecast.


INDIVIDUAL COACHING

To be arranged as required with our Head Coach:  Mariana Warwick

£30 per hour

Mariana Warwick

E: marianawarwick@hotmail.com

T: 07766733488