Each day includes 3–4 activity rotations so children experience a mix of sports, games and creative challenges. Children are grouped by age to keep sessions appropriate and enjoyable.

Activity stations

• Tennis: Rallies, serving, teamwork and mini-matches to build confidence and coordination.
• Football: Dribbling, passing, small-sided games and tournaments to boost skills and teamwork.
• Netball: Footwork, passing drills, shooting practice and match play to develop coordination and accuracy.
• Basketball: Dribbling, passing and shooting drills, along with small-sided games to develop coordination, teamwork and confidence in match situations.
• Pickleball: Introduction to rules, paddle skills and rallying, with fun games to build coordination, control and teamwork.
• Rounders: Fun, large group game with continuous match play, supported by guidance on batting, fielding and catching to build teamwork, confidence and game awareness.
• Creative zone: Nature tasks, scavenger hunts, arts and crafts, obstacle courses and team challenges.

Friday celebrations

Each week ends with a special event such as:

• Tournaments
• Big group games
• Awards ceremony
• Talent show
• Pizza party or BBQ