ADULT COACHING

Keep active and improve your Game! 

Join our 12 -week  tennis group classes for adult of all ages and levels. Next terms stars on the 9th September:

 

Join our adult group sessions and improve your tennis in a friendly and social environment led by our experienced and passionate team of LTA tennis Coaches.

Our Adult tennis programme provides tennis lessons to adult players all ages and and abilities . All our lessons are  tailored to your goals and abilities no matter if you have never played tennis before,  haven't played in a long time or if you just want to keep fit. 

At Dulwich Lawn Tennis Club there is always a class for you! 

 

 

 


ADULT GROUP LESSONS

 

 Beginners & Improvers Tennis:

It is never late to start your tennis journey.

At Dulwich Lawn Tennis club we offer tailored-made programmes so you can learn the basics, improve your technique and play social matches.

Ideal for beginners .

We have classes from Monday to Friday. Find your class here. 

 


 

Cardio Tennis

Play tennis from a different level! Join our cardio tennis lessons and get in shape, improve your agility, coordination and have fun! If you like music and tennis, this class is for you! Come and get in shape at DLTC. Cardio tennis is a group fitness class that will keep you on your toes at all times. This is the perfect marriage between fitness and tennis. Coach Matty is ready to work you through your paces. For more information please click here!

 


 Improvers Tennis

Elevate your tennis game this class is great for  intermediate players o players who want to return to play tennis. Find your class here.

 

 

 


Advanced Tennis 

Elevate your game with our advanced tennis group sessions. Our advanced programme is designed to refine your technique, improve strategic - tactical play and enhance your physical condition.

Our team or professional LTA coaches will ensure each session brings you one step closer to mastering the sport.

Find your class here

 


 

MONDAY

 

Monday 9.30am- 11am:  Open drop-in session, all welcome.

This session is  running all year long and is not presently coach led.

 

 

 

Monday 7pm-8.30pm: Ladies team training (contact your team captain)

 CLICK HERE to check the ladies team training rota

 Men's 4th/5th  team training  (contact your team captain)

 

 


TUESDAY

 

 

 

Tuesday 12pm to 1.30pm: Drills on courts 1-2. We will be starting on Tuesday the 18th of September, come and join us (£12 for members, £15 for non-members). Please contact Head Coach Sebastien to register your interest.

Click here to join 

 

 

 

 

 

 

Tuesday 7pm-8.30pm: Signed up sessions, all welcome, courts 1-3 


 

WEDNESDAY

 

 

Wednesday 10am-11.30am: Open drop-in session with Sebastien, all welcome. We will be focussing on doubles tactics and drills. Please contact Sebastien to register your interest. (£15 for members and £18 for non-members).

These sessions are no longer running this year but this will be reassess at the start of 2022.

 

 

 

 

Wednesday 7pm-8.30pm (Winter):  Mixed doubles team-level sign-up courts 1-3.

Wednesday 7pm- dusk (Summer): Mixed team-level drop-in


 

THURSDAY

 

 

Thursday 7pm to 8.30pm: Ladies team training (contact your team captain)

 Matchplay session for the remaining ladies team.

 

 

 

Thursday 8.30pm- 10pm: Men’s team 1-3 sign-up, courts 1-3 (contact your team captain).

 

 

 


SATURDAY

 

 

Saturday 11.30am-1.30pm: Men’s 4-7 team sign-up, courts 4-5 (contact Pete Salmi)

 

 

 

 

Saturday 2pm-4pm:  Open doubles drop-in, all welcome, courts 1-3 & grass in summer

 


 

SUNDAY

 

 

 

Sunday 1.30PM-4PM: Team standard drop-in, courts 1-3 or grass in summer