Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning workout. No prior playing experience is required, all equipment is provided.

CARDIO TENNIS

• Where - Bramford Tennis Club (IP8 4HU)
• When - TBC
• Cost - £5 per session members (£6 per session non members)
• Duration - 45min session

CARDIO TENNIS

• Where - The Coddenham Centre (IP6 9SR)
• When - Thursdays 9.15am
• Cost - £5 per session members (£6 per session non members)
• Duration - 45min session

Booking: You can check availability via the Adult Coaching Course Booking page. If no courses are currently listed please contact hotshottennis@outlook.com or 07553 966380 to discuss next availability.

Note - Group sessions require a minimum of five participants to run