Our adult coaching programme runs throughout the year, helping members practise, improve and enjoy their tennis in a friendly, social environment.

Sessions are led by LTA accredited coach Damian Lane and are suitable for a range of abilities. Each session combines technical coaching, tactical awareness and match play. Strong junior players are also welcome.

📱 Quick View

Start to Play – Learn the basics in a fun, supportive setting
Next Step Tennis – Build confidence and consistency
Back to Tennis – Return to the game in a relaxed environment
Technique & Tactics – Improve your skills and match play
Skills & Drills – Advanced drills and competitive practice
High Energy Drills – High-intensity session for fitness and movement

🎯 Which Session is Right for You?

New to tennis?
Start with Start to Play

Played a little or returning after a break?
Try Back to Tennis or Next Step Tennis

Comfortable rallying and want to improve?
Join Technique & Tactics

Confident and looking for a challenge?
Go for Skills & Drills or High Energy Drills

📅 Typical Programme

Adult coaching typically runs on Tuesday evenings and Sunday mornings, with sessions to suit all levels.

🎾 Sessions

Start to Play

Learn the fundamentals in a fun, friendly and supportive setting.
Ideal for complete beginners and those new to tennis. Runs during the summer, with limited spaces available.

Next Step Tennis

Develop confidence and consistency to take your game forward.
Designed for players progressing from Start to Play or building towards regular match play.

Back to Tennis

Rediscover your game in a relaxed and confidence-building environment.
Perfect for returning players or improvers looking to get back on court.

Technique & Tactics

Build smarter play with better technique and tactical awareness.
Ideal for improving and intermediate players looking to develop their game.

Skills & Drills

Challenge your game with advanced drills and competitive play.
Best suited to experienced players looking for intensity and match-focused practice.

High Energy Drills

Boost fitness, movement and consistency through high-intensity drills.
A fast-paced session for confident players who enjoy a demanding workout.

📝 Booking

All upcoming sessions are listed on the Coaching Page, where you can view availability, book your place and pay online.