Tennis fitness sessions at home

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Missing tennis and feeling a little sluggish? Join Mike for a fun, medium to high intensity HITS tennis fitness class. 

It’s fun, aerobic and with lots of tennis drills to practise in your own home.



Wednesdays and Fridays at 10am (currently until 8 May 2020).



45 minutes


Suitable for

All fitness levels - all exercises can be modified


Equipment needed

  • Racquet 
  • Tennis ball
  • Water
  • Towel


How to join

This is a Zoom session. No need to sign up - just join the session on the day.

Join us by following this link just before the session time.

Meeting ID: 717 379 0153





Contact for more info

[email protected]