Club

Tennis fitness sessions at home

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Missing tennis and feeling a little sluggish? Join Mike for a fun, medium to high intensity HITS tennis fitness class. 

It’s fun, aerobic and with lots of tennis drills to practise in your own home.

 

When

Wednesdays and Fridays at 10am (currently until 8 May 2020).

 

Duration

45 minutes

 

Suitable for

All fitness levels - all exercises can be modified

 

Equipment needed

  • Racquet 
  • Tennis ball
  • Water
  • Towel

 

How to join

This is a Zoom session. No need to sign up - just join the session on the day.

Join us by following this link just before the session time.

Meeting ID: 717 379 0153

 

Cost

Free

 

Contact for more info

[email protected]