Tennis fitness sessions at home
Sun, 26 Apr 2020 00:00
Missing tennis and feeling a little sluggish? Join Mike for a fun, medium to high intensity HITS tennis fitness class.
It’s fun, aerobic and with lots of tennis drills to practise in your own home.
When
Wednesdays and Fridays at 10am (currently until 8 May 2020).
Duration
45 minutes
Suitable for
All fitness levels - all exercises can be modified
Equipment needed
- Racquet
- Tennis ball
- Water
- Towel
How to join
This is a Zoom session. No need to sign up - just join the session on the day.
Join us by following this link just before the session time.
Meeting ID: 717 379 0153
Cost
Free
Contact for more info