ADULT PROGRAMME
Daytime Coaching: Tennis Xpress
Wednesdays 10:30-11:30 individual sessions can be booked using the link below.
ADULTS, BEGINNER / IMPROVER
Tennis Xpress is aimed at beginner adults where you will learn the basic technical and tactical fundamentals of tennis, taking a 'server, rally, ad, score' approach to learning. We use slower, low - bouncing balls to ensure players progress faster, increasing the success and enjoyment in a non-competitive environment.
E: marianawarwick@hotmail.com
T: 07766733488
Pleases sign up below and pay online per lesson
Evening Coaching: Adult Improver
ADULTS, BEGINNER / IMPROVER
CARDIO TENNIS - Junior and Adult!
Every Thursday 6-7pm - sessions start on Thursday 9th May
Open to adults and juniors, cost £3 per session (Juniors over 10 are free if acompanied by a paying adult).
T: 07715 686107
Cardio Tennis is a fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic workout. Suitable for beginners and experienced players. Sessions delivered by John Robertson.
The purpose of the course
• To train in your proper heart rate and aerobic zone
• to burn calories
• to train for tennis
Sessions:
Every Thursday weather permitting!
Book online or turn up to try a session!
We will monitor the weather and make a call as late as possible on Thursday afternoon. We follow the Met Office forecast.
INDIVIDUAL COACHING
To be arranged as required with our Head Coach: Mariana Warwick
£30 per hour
Mariana Warwick
E: marianawarwick@hotmail.com
T: 07766733488