ADULT PROGRAMME
Daytime Coaching: Tennis Xpress
Wednesdays 10:30-11:30 starting from Wednesday 28th Feb. Sessions can be booked as a block of 6 lessons using the link below.
ADULTS, BEGINNER / IMPROVER
Tennis Xpress is aimed at beginner adults where you will learn the basic technical and tactical fundamentals of tennis, taking a 'server, rally, ad, score' approach to learning. We use slower, low - bouncing balls to ensure players progress faster, increasing the success and enjoyment in a non-competitive environment.
E: marianawarwick@hotmail.com
T: 07766733488
Pleases sign up below and pay online per 6-lesson block.
Evening Coaching: Adult Improver
ADULTS, BEGINNER / IMPROVER
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CARDIO TENNIS - Junior and Adult!
Every Friday 6-7pm - sessions will return in the spring, watch this space!
Open to adults and juniors, cost £3 per session (children free if acompanied by a paying adult).
E: ajlaude@mac.com
T: 07789487530
Cardio Tennis is high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic workout. Sessions delivered by John Robertson.
The purpose of the course
• To train in your proper heart rate and aerobic zone
• to burn calories
• to train for tennis
Sessions:
Every Friday weather permitting!
Book online or turn up to try a session!
We will monitor the weather and make a call as late as possible on Friday afternoon. We follow the Met Office forecast.
INDIVIDUAL COACHING
To be arranged as required with our Head Coach: Mariana Warwick
£30 per hour
Mariana Warwick
E: marianawarwick@hotmail.com
T: 07766733488