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Coaching

ADULT PROGRAMME

Daytime Coaching: Tennis Xpress

Wednesdays 10:30-11:30 starting from Wednesday 28th Feb.  Sessions can be booked as a block of 6 lessons using the link below.

ADULTS, BEGINNER / IMPROVER

Tennis Xpress  is aimed at beginner adults where you will learn the basic technical and tactical fundamentals of tennis, taking a 'server, rally, ad, score' approach to learning.  We use slower, low - bouncing balls to ensure players progress faster, increasing the success and enjoyment in a non-competitive environment. 

E: marianawarwick@hotmail.com

T: 07766733488

Pleases sign up below and pay online per 6-lesson block.

Evening Coaching: Adult Improver

ADULTS, BEGINNER / IMPROVER

tbc


CARDIO TENNIS - Junior and Adult!

Every Friday 6-7pm  - sessions will return in the spring, watch this space!

Open to adults and juniors, cost £3 per session (children free if acompanied by a paying adult).

E: ajlaude@mac.com

T: 07789487530

Cardio Tennis is high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic workout.   Sessions delivered by John Robertson.

The purpose of the course  
• To train in your proper heart rate and aerobic zone 
• to burn calories 
• to train for tennis

Sessions:

Every Friday weather permitting!

Book online or turn up to try a session!

We will monitor the weather and make a call as late as possible on Friday afternoon.  We follow the Met Office forecast.


INDIVIDUAL COACHING

To be arranged as required with our Head Coach:  Mariana Warwick

£30 per hour

Mariana Warwick

E: marianawarwick@hotmail.com

T: 07766733488