Cardio Tennis is a fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie-burning aerobic workout.   Suitable for beginners and experienced players. Sessions delivered by John Robertson.

The purpose of the course  
• To train in your proper heart rate and aerobic zone 
• to burn calories 
• to train for tennis

Open to adults and juniors, cost £3 per session (Juniors over 8 are free if acompanied by a paying adult).